Sports Training & Competition


Sport is a powerful force.  It can shift focus from disability to ability, from isolation to involvement.

SONH is a sports organization promoting competition year-round in eighteen sports

At Special Olympics, we have the same expectations of our athletes as we would have of any other athlete: to try hard, to compete fairly, to follow the rules and to do their best.  These expectations help our athletes learn new skills, build confidence and reach their goals – both on and off the playing field.

Structure

Children ages two to seven are eligible to participate in Young Athletes, which is a play-based sport development program. Children who participate in Young Athletes transition into sports training and competition as appropriate after they have turned six.

At age six, athletes may begin to train for traditional Special Olympics programming.  When an athlete turns eight, they are able to compete.  Athletes begin by joining one of our Local Programs or schools programs in New Hampshire.  A Local Program is run by a team of volunteers and a schools program is organized by a champion in that particular school.  For Local Programs, trained volunteer coaches hold practices for ten-weeks prior to State Competition. 

Unified Sports

Special Olympics is dedicated to promoting social inclusion through shared sports training and competition experiences. Unified Sports joins people with and without intellectual disabilities on the same team. It was inspired by a simple principle: training together and playing together is a quick path to friendship and understanding.

In Unified Sports, teams are made up of people of similar age and ability. That makes practices more fun and games more challenging and exciting for all. Having sport in common is just one more way that preconceptions and false ideas are swept away.

Competitions

Sports training and competition are at the core of Special Olympics New Hampshire.  We aim to provide athletes with quality competition at all levels, where each athlete is encouraged to reach their highest level of athletic achievement.  The more athletes compete, the better they get.

Competition serves as a measure of how well the athlete is doing and of what he/she needs to work on next. A competition is defined as a competitive event (traditional and/or Unified) conducted at any level between individuals or teams that normally do not train together. 

Visit https://www.sonh.org/events/ to see a list of our upcoming events.