Powerlifting

Powerlifting is one of our Spring sports. We offer competition to athletes who are a minimum of 14 years old in the following events; Squat, Bench press, Deadlift, and Combination (Bench Press and Dead Lift) or Combination (Bench Press, Dead Lift, and Squat). Athletes train for 10 weeks leading up to competition at the State Summer Games.

Powerlifting Rules

Powerlifting Coaching Guide

Area

Area Summer Games – Games Info Sheet

State

State Summer Games – Games Info Sheet

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