Athletics (aka Track & Field Events)

We welcome athletes of all abilities, and no experience with track and field is necessary! We encourage athletes and their families to try a new sport or event, and to challenge themselves to have fun, and be brave in the attempt!

Season: Summer

Practices: Weekly, March to June at Lancaster Elementary School

We practice several jumping, running, walking and throwing events including: 

• Tennis ball throw, softball throw, shotput throw, mini-javelin throw
• Standing long jump, running long jump, high jump
• Walking and wheelchair events of various distances
• The pentathlon
• Unified Sports Sprint Triathlon

Competitions: 

•  Regional Summer Games at Berlin High School in May

• State Summer Games at University of NH in June

For information on the sport and season, visit the state’s information page at SONH Athletics. Here, you can find rules, a list of offered events, coaching guides, and much more!